AKARAVIBE
SERVICES
Transformation Therapy | High Vibe Wellness
Story Coaching
& Counseling
Bodywork & Energy Transmissions
Dance Therapy, Yoga & Meditation
As a former journalist, now counselor, Akara brings powerful interviewing techniques & a keen listening ear to her coaching sessions. Highly attuned to "personal narratives" - the way we tell our stories - Akara holds both the intention & ability to help you "reframe" & edit the way we process & interpret our lived experiences. Throughout, the goal is to become more clear, present, vibrantly embodied, & empowered in the way we "show up in the world." In addition, Akara offers non-narrative practices such as meditation, energy transmissions, intuitive visualizations, & breathwork in her sessions. Where our stories (the past) meet our states of Being (the present), Akara supports you to clarify your life's purpose (vision) & access your highest, most authentic expression/manifestation. She experiences every challenge as an opportunity for growth & resilience.
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*Individual sessions or monthly packages currently offered.
We all create stories to comprehend and "make meaning" of this dynamic existence. However, sometimes those stories are not congruent with what actually is...
What is the nature of reality, and what is real?
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Bodywork & energy transmissions allow us to transcend our personal narratives by diving right into the "non-narrated" aspects of life. The place that lives beyond words. You to enter into a space of ultimate knowing, connection, contentment, and peace. At the same time, you release areas in the body holding onto trauma & old patterns or habits. It's as simple as laying down on a yoga mat, dropping into the uniquely designed/personalized playlist, & showing up in trust.
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*Group or individual sessions offered. Sessions offered over Zoom with success.
Akara's dance journeys lead you to a place of utter stillness through music & movement. In a safe & accepting container, you're guided to let go of any personal judgment while surrendering to your body's natural inclination to move & express. The word emotion comes from "e-motion" - symbolizing, "energy in motion." Dance therapy supports a mastery development in emotional regulation & self-expression by moving through any stuck or blocked emotions - all on your own. The class arcs through a natural "rise & fall" of intensity of music, leaving you feeling as though you have traveled through an entire "cycle of life" in one session - birth to rebirth! No dance experience is needed. In fact! Dance experience is best checked at the door... This is all about tuning into your own inner guidance & allowing it to move you!
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*Group yoga, mindfulness, & meditation classes also offered. Individuals, teams, or groups.
Akara draws from a multitude of modalities to support you on your path!
Programs are uniquely tailored to your individual needs & coaching style preferences.
